Summer Running, Happens so Fast

It’s hot here in NYC, and probably where you are too. It’s a great time to run, with a little preparation and a lot of perspiration. While I ...

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Getting Nailed

These are weighty times in which we live. The country and world are out of control, the election is a disaster, apparently we did something uncool to the ...

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The Lady has a Cramp

Come a bit closer, my young NYC podiatry patients I want to talk about something slightly embarrassing. It happens at night when we are in bed, trying to ...

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What Does Compression Do? (Part 2)

I’ve seen them. You’ve seen them too and had the same thought- what are those goofy looking socks that runners are wearing these days, and what does that ...

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Getting Nailed

Another cold week in the nuclear winter of 2015 in NYC.  Yes, I ran today and managed to eek out 10 miles, but after the blustery blizzardy bone ...

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Can You Still Run With Ball of Foot Pain or Morton’s neuroma?

Continuing our theme of superhuman feats, and feets, that we started on Superbowl Sunday, let’s talk about the ultramarathoners.  And specifically the achievements of one ultramarathoner in particular ...

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Is Running Really Bad for Your Knees?

Running can be good for the mind, body, AND the knees. Never thought you’d hear that one coming from your local NYC podiatrist, did you?  Well I’m all about dispelling ...

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What is Post-traumatic Arthritis and How is it Treated?

The #TCSNYCMarathon is over, and now the fun starts.  The post-run parties, celebrations and triumphs, the blisters, loose toenails and impossibly sore muscles (can always spot the marathoners ...

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Could Your Ankle or Big Toe Pain Be Osteoarthritis?

It’s a big week here in NYC.  The World Series is happening, two teams are playing, and one will likely beat the other for the championship.  Yes, it ...

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What To Do About Heel Pain That Won’t Heal

It’s marathon season in NYC, and no, I’m not talking about binge watching entire seasons of Orange is the New Black or House of Cards on Netflix. It’s time for the big ...

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